Runspace by C25K - Meditate
Runspace by C25K - Meditate is a lifestyle application available on the iPhone platform. Developed by Zen Labs LLC CA, this free app falls under the Health & Fitness category.
Combining the benefits of mindful meditation with exercise, Runspace aims to improve both your mind and body. Designed to help you find balance in your schedule and combat stress and anxiety, the app provides guided meditation while you run. By following along with audio guides, you can feel motivated, calm, focused, grateful, and happy.
The app also offers accurate GPS tracking to monitor your run route, distance, and calories burned. Additionally, it provides training programs for various races, including 5K, 10K, half marathon, and marathon, along with mindful meditation.
With rewards and the option to unlock a Zen Unlimited Pass for access to top DJ-curated music and all pro features across Zen Labs Fitness running apps, Runspace by C25K - Meditate offers a comprehensive approach to improving both physical and mental health.
Please note that the app requires a subscription, and users should consult their healthcare provider before starting any fitness program.
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